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Negative Attitudes. The cabbage soup diet just isn't nutritionally sound nor will offer you lon g term weight reduction benefits at all. The cabbage soup diet isn't nutritionally sound nor will give you long term weight-loss benefits at all. Her book describes over 80 diets and weight reduction programs. This will cause a jump begin to your weight loss and will kick your jak szybko schudn?? ?wiczenia body's metabolism into high-gear.